What is The Flat Belly Fix?
The Flat Belly Fix is an online weight loss program that's highly focused on military-style, muscle-building, fat burning regimes. It integrates both diet and exercise to the mix to supply men and women with a thorough guide that focuses especially on the things which target lower belly fat and optimal health -- the same regimes employed by women and men in service, while it's military service, police service, etc..
That said, just like the women and men who make these type of professions, The Flat Belly Fix is unlike the other systems. It focuses on the things which work and for this reason, it's an extreme program. There is no slumming around on the couch eating potato chips with this regime.
However, you do not have to violate exhaustive hours running on a treadmill for hours on end or eating nothing but lettuce.
I'll elaborate on this in only a moment but for now, I will tell you it's 80% diet and 20% fitness. This is vital because ask any weight loss, health or fitness expert and they will tell you weight loss and optimal health has a great deal more to do with diet than it will fitness, which you need both. For instance, you can spend hours in the gym but if you eat fast food every day, you probably are not going to find the outcomes that your gym effort should be supplying you and vice versa. This program has both facets covered in a detailed, easy-to-follow online regime which can be used for as long as you need, but sets out the upcoming 21-days for you. But 21 days? Because that's how long it takes to form a new habit. So, instead of The Flat Belly Fix being a health and fitness weight loss program, it's more of a lifestyle change than anything else and that's what's going to provide you with results.
With these extras combined with The Flat Belly Fix manual, you have everything you need to make some critical changes in your life. The principal program supplies you with the invaluable information and useful tricks you need, as well as also the bonus programs further on this note by handling exercise and by giving you delicious smoothies to put what you learned from the primary guide into action.
It's also worth mentioning that not only can you begin right away because the program is online but also you receive a 60-day money-back guarantee. And considering the program is designed to a 21-day regime you'll be able to finish it nearly 3 times before determining whether it's for you.
Who's The Creator of The Flat Belly Fix?
The Flat Belly Fix was made by Todd Lamb, a veteran police officer of 17 years, a retired SWAT team leader, along with a SWAT and Canine dog handler. In addition, he has military experience. Why is this significant? All of these titles need optimal health and fitness a physique you seldom see on just"anybody".
Todd took the nutritional and fitness portions of his career and turned it into a comprehensive weight loss program for anybody looking to attain a similar look or level of health and fitness. So, even though he does not have a flashy fitness-specific certificate, his resume surely speaks for itself.
Overview of The Flat Belly Fix Program
The Flat Belly Fix is a detailed internet weight loss system which gets right to the point. There is no nonsense or fluff; only the invaluable information you need to know in order to understand how your body stores and burns fat. Then, naturally, you're given the 21-Day system which permits you to set your newfound knowledge to action.
To give you an notion about what you receive from this program, along with delicious smoothie recipes and a 21-Day program, here's a sneak peek at a few of the topics covered.
This section of the program is really a workout regime which has daily broken down into sections, along with detailed instructions and photographs that explain each motion. But, it isn't only a group of workout photos but instead, it's like having your own personal trainer with one to induce one to finish the exercises. Though, that isn't very hard to do because you only need 7 minutes every day, daily, to finish 1 protocol.
What would a 21-Day system be without some yummy smoothies which get these fats burning ingredients in your diet? In this part of the program, you'll find 15 recipes for fast, simple and totally scrumptious smoothies which can be enjoyed as a snack or post-workout pick-me-up, or they can be used as a meal replacement if you select.
Pros
There are many advantages I found in The Flat Belly Fix. For starters, I truly loved who made it as this allowed him to make a different program from all of the rest. Additionally, all of his livelihood and job titles need optimal health and fitness, so the proof is in the pudding.
But, one of my favorite things about the program is that it provides different information for men and women when needed. That is huge because women and men burn fat differently, and the same approach simply isn't going to work best for both genders. So, being able to stick to a regime which has taken this into account to supply you with a fat burning regime which operates specifically for your own body is definitely a considerable advantage.
It's also a excellent benefit that everything is online. This makes it very simple to follow along with the regime (and healthy tips) whenever and wherever you move.
Cons
This one is difficult. I searched high and low and couldn't find anything worth putting in the disadvantage part of this review. If I absolutely had to choose something, I would have to say it would be nice if the program did come from physical form. Yes, there are lots of benefits to getting the program in digital format but there are some people around who would rather hold a book or pop in a DVD. So, this would have been a nice"extra" to include.
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Final Words
It's detailed and covers various facets, while also adding in specific tips for men and women when it's needed which is an excellent feature.
In addition to all of the amazing information and nutritional information you receive, you get an abundance of scrumptious smoothies and a 21-Day System that will help you put everything into action. And because you only need 21 days to create a habit, there's no better way to begin your weight loss travel than with a program that guides you along the roughest parts of the transition.
Additionally, you have a 60-day Money Back Guarantee. So, why not give it a try?
